Grow Strong.

InSync Fitness

 Embrace Life.

My Story

An idea is born

I'm Veronica Davis, Certified Personal Trainer by NASM. I've always had a place in my heart to contribute in the lives of our Seniors.  I had the opportunity to work with Meals on Wheels and realized how I could enhance the lives of seniors by helping them move. I love connecting with seniors and getting to know them personally.  For some, I may be the only person who they see in a course of a week and I realized I could make a significant difference in their lives. As a result, I felt driven to pursue a career path that would help improve the lives of seniors by incorporating fitness and giving them a hope for a better quality of life.

What makes me different

That something different is specializing in Fall prevention exercises within their home setting.

Spending necessary time with the Seniors allowing them to feel important and see that life does matter.

The way that will allow our Seniors to not be a part of the 1 of 3 that do fall and contribute to that $35,000 hospital bill on average.

Won't you join me on this journey?