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Did you know? The frustration of degenerative conditions, mobility, and balance issues can be decelerated, prevented, and reversed?

If your physical pain or chronic condition has slowed you down, you have come to the right place...Welcome!

Are you feeling the effects of aging? Your strength and energy naturally deteriorate, along with posture and flexibility, as the years go along.
 

Add in a condition such as Parkinson's, Multiple Sclerosis, Arthritis, Fibromyalgia, or Sciatica, and you might think that feeling like your younger self is out of reach.

Maybe you're feeling hopeless that relief is possible.  Have you given up on the idea of traveling, enjoying your hobbies, or keeping up with your grandchildren?

Here is some good news. Your condition is treatable. An improved lifestyle is within your reach. 

With the proper exercise and movement, aging doesn't have to prevent you from doing the things you love.  Your path to independence is waiting.

 

Corrective Fitness is more than just exercises.

It is Strength and Independence. 

 

The first step in your road to recovery is to give us a call.  We love to hear your stories and get to know you and your condition.  Once we understand your background, we can customize a plan for you.

 

 

   At Insync Fitness, we specialize in the following:

  •   Balance training for Seniors

  •   Flexibility training for Seniors

  •   Strength and personal training for seniors

  •   Specialized training for improving client conditions of:    

           -Parkinson's

           -Multiple Sclerosis

           -Arthritis

           -Fibromyalgia

           -Sciatica

To ensure the utmost convenience and comfort for you, we come to YOU with our services.

There is no need to join a specific gym or worry about crowds in a group fitness class.

We customize a plan that is unique to your condition and abilities.  Our commitment to you is to provide a safe and challenging corrective fitness training program that is fun too!

Our mission is to educate, encourage, and motivate seniors to realize the impact that a healthy body, mind, and spirit have on their overall outlook on life.

Can you imagine being strong again? Having great balance and walking with a skip to your step?  Looking forward to those outdoor activities and keeping up with your grandkids?        

 

We can help you get there. Better health begins here.

 

GROW STRONG. EMBRACE LIFE.

Veronica Davis

Certified Personal Trainer
Corrective Exercise Specialist

(360)601-1487 

veronica@insync-fitness.com

Vancouver, Washington

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