Group Training

Stay Fit with Friends

Exercise is known to improve:

 

  • Physical Health

  • Mental Health

  • Sleep

  • Mood

  • Mobility

  • Joint Pain

  • Chronic Conditions

 

So isn't it great to get all these bonuses with friends?

 

Research shows that people who exercise in groups have: 

 

  • Higher tolerance to stress

  • Improved performance

  • Improved social bonding

 

Veronica can arrange group exercise so everyone can get in on the fun. 

RATES

I customize all my sessions for your personal needs. Discover the new life waiting for you. 

Veronica Davis

Certified Personal Trainer
Corrective Exercise Specialist

(360)601-1487 

veronica@insync-fitness.com

Vancouver, Washington

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